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Coming Back After Slowly Drifting Away

If you’re a business owner or responsible for a big project, have you ever felt like your business was drifting away from your vision? Or...

Yes, You're a Failure 🙌

Accepting failure as a part of our story can be a difficult and uncomfortable concept for many of us to embrace. We are often taught to...

Light and Darkness

Have you ever thought about the significance of light and darkness from a Christian perspective? Light and darkness are often used to...

Who is Jesus anyways?

Ever wonder about Jesus and how He could be God? Let’s be for real, we have all thought about it in some capacity. When we start on our...

Carbs, carbs, carbs!

It’s that time of year where WAY too many people are “cutting carbs” to lose weight. I hope this blog helps you learn something you need...

My prayers

Lately I’ve been sending you guys a lot of tools and strategies for better taking full ownership of your life. The reason is that I’m...

My secret time management tool

Do you feel like you're constantly running out of time or struggling to keep up with your responsibilities? I know how easy it is to feel...

Do this when you feel like you're falling short...

Accountability is non-negotiable for achieving success, period. It’s key in taking full ownership of your life. That means taking...

Why Standards are Essential for Success

I’m coming in HOT with some leadership tips. You can use the information I’m about to provide in all aspects of your life. Read this blog...

5 Essential Qualities of a Good Leader

Being a good leader isn't just about giving orders and expecting them to be followed. It's about setting a positive example and creating...

My Word For The Year

The new thing going around is choosing one word for the year. It is a word to bring your focus back to the word, and a word to serve as a...

How to Slay Mom-Guilt

If you’re a mom, chances are that you’ve experienced “mom-guilt,” the nagging feeling that you should be doing something different—or...

This is how you responsibly consume sugar ⬇️

Sugar shows up EVERYWHERE. We can’t (and shouldn’t) completely restrict ourselves from consuming sugar. When we cut all sugar out of our...

Managing overwhelm

Merry (almost) Christmas guys! I know this season can be very overwhelming for many and I’ve actually been dealing with a bit of...

How to take your lifestyle with you on vacation

Sometimes I forget the strength of my habits. When I talk to friends or customers at fit-flavors about going on vacation, I realize they...

How to communicate feedback

We’ve all had our fair share of feeling unappreciated or frustrated with our current work environment. Seasons of life are tough...

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